STEPS TO ATTRACT YOUR EX BACK & HEAL YOUR BROKEN HEART
 
Is It Possible to heal your broken heart while also trying to attract your ex back?  After all, trying to get your ex back while simultaneously healing your broken heart can often feel like counterintuitive endeavors
.  "Attracting your ex back" entails holding onto your hope of a possible reunion - yet this very hope you cling to only deepens the pain.  It only makes their absence from your life that much more excruciating.  So what's the solution to heal your broken heart while trying to attract your ex back?  

The key to successfully attract your ex back is to first heal your broken heart.  Without this healing, all you can ever succeed in doing is come across as needy and drive your ex further away.  You see, lasting change in life (and relationships) comes from within.  Growing from this experience and understanding your contribution to the relationship are how you discover the effective remedies to attract your ex back.  The solutions you seek lie within, and not in the hands of your ex!   Read on for my step by step suggestions to mend a broken heart while trying to attract your ex back.




  

STEP ONE TO ATTRACT YOUR EX BACK with LOA
"Discover How To Mend A Broken Heart"

STEP ONE to attract your ex back is to discover how to handle your broken heart in a way that promotes healing.   You see, there are positive and negative ways to handle a broken heart..... 
  • HANDLING YOUR BROKEN HEART NEGATIVELY MEANS either wallowing in pity or suppressing your pain by medicating it. All you'll succeed in doing is driving your ex further away.
  • HANDLING YOUR BROKEN HEART TO PROMOTE HEALING MEANS accepting responsibility for your emotional well-being.  As you do this, you'll develop a renewed understanding of your feelings.  You see, underlying your broken heart are lessons you must learn to move beyond it.  This enables you to gain some clarity as you try to attract your ex back.
The following are lessons I learned as I worked to heal my broken heart

  • Emotions are the body's response to a thought.  They don't happen to you, they occur within you & are your own internal psychological creations. 
  • You are the cause and your life is the effect. You exist as both the problem and the potential solution in your life.  Lasting change comes from within.

  • Any love in your relationship is a reflection of your inner state.  The love you receive is an exact measure of what you give yourself first.
  • Resistance is a refusal to accept the truth and acceptance is simply an acknowledgment of it.  Facing the truth is vital if you wish to learn from it.




STEP TWO TO ATTRACT YOUR EX BACK With LOA
"Learning To Control Your Emotions"

STEP TWO to attract your ex back is learning how to control your emotions so they don't control you. In the aftermath of a break up, it often feels as if your broken heart has the better of you. The emotions can, at times, control your thinking and cause you to do things you end up regretting.  Learning to get a grip when emotions take over is vital to prevent you from making mistakes that driving your ex further away It is vital for this reason, to stop and think your feelings through before acting harshly on them.   Controlling your emotions means thinking past your immediate need for emotional release and venting.   Ask yourself these questions before you do or say anything you regret: 
 


  • Are your words/actions an expression of love or need?  Need is about you and love is about them.  You rekindle love by showing it and not demanding it back. "Fighting for love is like screwing for chastity".  Understanding this is vital if you wish to attract your ex back...
  • Will your words/actions create greater understanding or produce more conflict?  Are you trying to drive your point of view home or trying to see your partners side of things?  Doing so is essential to develop a better understanding of the situation.
  • Most importantly, how do you think your partner will be affected by your actions and/or verbal venting?  Can they handle it or will they feel manipulated and hurt by it? 


 
STEP THREE TO ATTRACT YOUR EX BACK With LOA
"Letting Go Of The Past & Looking Forward"

STEP THREE to fix a broken heart and attract your ex back is letting go of the past.  The saying that "those who don't learn the past are doomed to repeat it" - definitely holds a grain of truth.  Its what you're unable to letting go of that is causing your broken heart to linger.  Until you let go of the past, your efforts to attract your ex back will remain ineffective.  So what is involved in letting go of the past and attracting your ex back?
  • Letting go of the past doesn't mean giving up on trying to attract your ex back.
  • Letting go of the past simply means facing the truth - that's it.
  • You see by clinging to the past, all you're doing is choosing to perpetuate the ongoing problems instead of learn from them.  
Remember, until you stop clinging to the past, all you'll do is continue contributing to the problems that caused the breakup.  Letting go of the past enables you to learn from it and create a relationship 10x better.  This is how you attract your ex back....


Lessons I learned about "letting go" after saving my own marriage
  •  To attract your ex back after a break up you need to begin letting go of your expectations of what "should be" and begin accepting what is.
  • To attract your ex back after a break up you need to  examine what you're afraid of losing most and begin letting go of these fears as an illusion.
  • To attract your ex back after a break up you need to begin letting go of what isn't in your control and recognizing what is.
  • To attract your ex back after a break up you need to begin letting go of your need to place blame elsewhere for an empowering view of yourself as both the cause and potential solution in your relationship. 



STEP FOUR  TO ATTRACT YOUR EX BACK -   "Learn Lessons From This Experience"

STEP FOUR to attract your ex back is learning the lessons that come with this experience. You see, none of us is born knowing what it takes to be in a loving relationship - that's what you need to learn.  So how do you begin learning the lessons from this experience so you can begin to attract your ex back?
  • Learning from this experience happens as you begin to readjust your thinking.  It's what you don't get that's causing you to perpetuate the problems, magnify your pain, and drive your ex away.
  • As you readjust your thinking you begin to discover the solutions to attract your ex back.  You see the real problem with your attempts to attract your ex back is you're looking for the solutions in the wrong place.
  • Remember, the only thing you can control is yourself.  The only effective solutions to attract your ex back are ones involving you.  True lasting change in relationships comes from within.  Trying to entice change in your ex as the answer is an exercise in frustration. 

 (Just A Few) LESSONS I LEARNED FROM
 BRING BACK A LOST LOVE:

  • "Do not go into a relationship with the hope or expectation that love can make you complete...You do not need love to fill up that missing part - for there is no missing part at all." - Bring Back A Lost Love
  • Our life experiences....do not happen or come about by chance.  They do not come from the outside as an independent reality.  Rather it is you that creates them" - Bring Back A Lost Love
  • "Your outer world is simply a reflection of your inner world...The fastest and ONLY way to permanently change your relationship on the outside, is to first change it on the inside - Bring Back A Lost Love




STEP FIVE TO ATTRACT YOUR EX BACK with LOA
"Be The Solution Instead of The Problem"

THE FINAL STEP to attract your ex back has the potential to be most life-changing.  The following are just a few insights you must get to start being the solution instead of a contributor to the problems:   
  • To attract your ex back and start being the solution you must accept that all you have is the result of who you are being. "The more we are, the more we do, the more we have, the more we give." - Ralph Waldo Trine
  • To attract your ex back and start being the solution you need to understand how your perceptions, feelings, and beliefs act as self-fulfilling prophecies.  Who you believe you are is who you are destined to become.  What you believe is possible sets the limits for you end up getting in a relationship.
  • To attract your ex back and start being the solution you must get that your reality isn't an objective fact.  Instead it's a personal subjective illusion you create for yourself with your attitudes, beliefs, and feelings.
  • To attract your ex back and start being the solution you need to get that the solution you seek is outside the box.  Discovering those solution happens only when we change our mind about who we will be in our life.

What It Means To Be The Solution In Your Life...




                                                                                                     "The Missing Piece Meets The Big O"



Good Luck & Best Wishes!

Kathleen@loarelationshiprescue.com


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